Set your intention to a great session and a great day!
Try to meditate by emptying out the mind of all thoughts
Take the time to daydream
Try not to have any coffee/caffeine, the day of the session and the day prior.
Stay in a relaxed and cheerful state of mind
Try to do something active before the session so that body is more relaxed during the session
Don’t forget to bring your lists
Refrain from drugs and/or alcohol. These substances may act as a barrier to the connection. Please do not take any medications to relax you on the day of the session.
Wear comfortable clothing since you will be laying down for up to 2 hours.
Bring a snack and a bottle of water for after the session.
Don’t worry, enjoy and have fun.
Video by Albe Weinman to help you relax before your session
During the session
Don’t have any expectations because the Sub-conscious always directs the session for what’s best for you.
The practitioner never directs you because your Sub-conscious is in charge of the session taking you exactly where you need to go for find the answers to your questions
When your asked a question always answer with the very first thought that comes to mind; 11. Talk, Talk and Talk because the more info the practitioner can get the better and creating next questions will be for you
If you are asked to see or feel something, try to see and feel with as much detail as you can imagine
